Week 7: February 11 to February 17
Last week was better than the previous week however life as become rather stressful as predicted. Brian and I are both taking 3 courses this semester. Brian only has 2 more semesters (after this semester) to obtain a bachelor’s degree in biology with a GIS Certificate, so is taking ‘senior’ level courses. I decided that after 6 years from completing a bachelor’s degree with a double manager in Operations Management and General Management that I would go back to school and work towards an associate degree in accounting.
After the previous week’s 0.4-pound gain I am down 1 pound bringing the six-week total loss to 10.8 pounds.
I was able to do a little prep for the week on Sunday. I cut up veggies, made some healthy oatmeal blueberry muffins and a broccoli salad. I did not prep as much as I would have liked however I focused on getting ahead on homework, so I am available for other stuff this week. I still have some assignments due during the week but not as many as last week, since I am a couple days ahead of due dates.
February 11
- Coffee w/ a packet of stevia and whole milk
- 1/2 cups grapes
- Black beans, corn in tomatoe sauce with taco seasoning over brown rice with cheddar cheese and sour cream
- ICEE Water
- 2 Oatmeal blueberry muffins
February 12
- Coffee w/ a packet of stevia and whole milk
- 2 Oatmeal blueberry muffins
- 3 Cups water with Mio
- Broccoli salad
- Ground beef, cabbage, onions, green pepper skillet cooked with bacon fat, soy sauce and beef broth
- 3/4 ICEE Water
February 13
- Coffee w/ a packet of stevia and whole milk
- 1 Oatmeal blueberry muffin
- 3 Cups water with Mio
- Broccoli salad
- 3 Cups water with Mio
- Hot chocolate
- Broccoli Salad
- Taco Salad
February 14
- Coffee w/ a packet of stevia and whole milk
- 3 Cups water
- Broccoli salad
- 2 Oatmeal blueberry muffins w/ butter
- 3 Cups water
- Beef Roast w/ roasted potatoes and carrots
february 15
- Coffee w/ a packet of stevia and whole milk
- 3 Cups Water
- Side salad w/ onion, green pepper, carrots, avocado, cheese, tomatoes, thousand island dressing
- 3 Cups Water
- Andouille sausage w/ cabbage and potatoes
February 16
- Coffee w/ a packet of stevia and whole milk
- 3 Cups Water
- 1 Oatmeal blueberry muffin
- 2 Oranges
- Cheeseburger salad
- 1/2 ICEE Water
February 17
- Coffee w/ a packet of stevia and whole milk
- 1 Oatmeal pineapple, mango, coconut muffin
- 1/2 ICEE Water
- A few cheese curds
- Coffee w/ a packet of stevia and whole milk
- Ham with a side of roasted cauliflower
DOWN Another 1.8 pounds for a 7 week total of 12.6